Dr. Todd Frye and Melissa Frye are starting a podcast for Missionaries around the world. Dr. Frye and guests use each episode to explore the mental health concerns facing missionaries and their families. Questions like “How to manage transitions? Is just one of many potential questions that this podcast will look to answer. Stay tuned, as a link to the podcast is coming soon.
In this episode, we explore the experience of loneliness. As therapists, both Todd and Melissa understand the devastating effects of loneliness on individual mental health. We offer a definition of loneliness, causes, signs, types, and exercises to undo your loneliness.
